Type 2 diabetes: Best snacks to eat at night and what to avoid

TYPE 2 diabetes is a chronic condition that requires a complete overhaul of one’s eating habits to help stave off health risks. When it comes to snacking late at night, what foods should be avoided and which More...

Type 2 diabetes: Best salad dressing to lower blood sugar – what oil to use

TYPE 2 diabetes is a lifelong condition that requires daily management to ward off the risk of rising blood sugar levels. Salad dressings can spruce up an uninspiring salad but they can contain hidden risks. This More...